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Where do you get health information? From fake health experts? From pill pushers? |
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Fake Health ExpertsLinus Pauling won two Nobel Prizes (chemistry and peace), but he was wrong to recommend massive doses of vitamin C to cure everything from cancer to old age. He was talking outside his expertise.On the other hand, almost any graduate physicist or engineer can shoot down a lot of bad diet theories. You can't create mass out of thin air, period. If you are fat, it must be from something you ate. If you don't believe that, staple your lips closed for a week or more. You WILL lose weight. But you better get water intravenously or through a tube down your nose after only a few days or you WILL die. Which covers another point. Don't use sweat rooms or diuretics for weight loss, because that can make you very sick, indeed. There are some areas that are less obvious. Numerous pill peddlers, diet gurus, even some certified nutritionists and physicians have soap-boxed for 'turn up your fat burners'. Go to any government funded health or medical site (portal www.usa.gov), the Mayo clinic (www.mayoclinic.com) or teaching hospitals and search for 'fat burners'. You won't find it there. This is an example that certified nutritionists and physicians can preach utter nonsense. Colon health nonsense: I just got another spam email offering 'Cleanse your Colon of Excess Weight', telling me I can lose twenty pounds. An older one had said I should irrigate my colon to get out that piece of macaroni and cheese left over from 1972. Where do people come up with such colonic crap? (a) My entire digestive system has never contained 20 pounds of food stuffs at one time. (b) I dump the contents of my large intestine every day, or know to take a rounded teaspoonful of fiber supplement after dinner. Not all unlicensed advice is wrong. The janitor at my college dormitory said that increasing red meats in the diet, and decreasing whole grain breads, tied in with increases in cancer rates. He just compared the present to his youth. Medical researchers later published the same conclusions. That just proves that common sense applies to health matters, if your mind is not locked with blindness and prejudice. |
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